Posted On December 8, 2012 /
By Dr. Seema Sharma / Posted in Uncategorized
High cholesterol- Foods to avoid
1) Avoid saturated fats and oils, specially butter and coconut oil. In general the harder the fat source, the more saturated it is. The exceptions are coconut and kernel oil which are
read more
Posted On December 6, 2012 /
By Dr. Seema Sharma / Posted in Uncategorized
5 Foods That Lowers High Cholesterol
1) Fruits and Vegetables– All plant source food has relatively less or no cholesterol. This is the reason that people who are preference vegetarians have lower levels of triglycerides and cholesterol in
read more
Posted On November 28, 2012 /
By Dr. Seema Sharma / Posted in Uncategorized
High Cholesterol- Facts and Myths
1) High cholesterol can hurt your sex life. Cholesterol deposits in the blood vessels can make them narrow and reduce the blood flow to the pelvic organs. Both men and women are
read more