Posted On August 22, 2013 /
By Dr. Seema Sharma / Posted in Uncategorized
Having Low Energy…Eat These to Feel Better
For many years nutritionists have been studying the relation between our energy levels and what we eat. There is good evidence that eating well can change our metabolism and body chemistry ultimately
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Posted On February 7, 2013 /
By Dr. Seema Sharma / Posted in Pregnancy care
5 high fiber foods to keep constipation away:
Many pregnant women suffer from constipation due to the pregnancy hormones and it is important for them to include high fiber foods in their diet for normal bowel movement. High fiber food is the new mantra
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