5 Foods That Lowers High Cholesterol
1) Fruits and Vegetables– All plant source food has relatively less or no cholesterol. This is the reason that people who are preference vegetarians have lower levels of triglycerides and cholesterol in
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The Real Way To Protect Your Heart From High Cholesterol
1) It is a fact that Alcohol in moderation can actually slightly reduce your overall cholesterol levels and the good news is that it is not necessary to drink red wine to
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High Cholesterol- Facts and Myths
1) High cholesterol can hurt your sex life. Cholesterol deposits in the blood vessels can make them narrow and reduce the blood flow to the pelvic organs. Both men and women are
read more5 Diet Cocktails to enjoy this Diwali
Diwali is the time everyone lets loose with friends, card parties and booze. Always remember that keeping the number of drinks within acceptable limits is one way to watch your waistline. Do
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5 things we should know about Multi-Load and Copper T
The Multi-Load and Copper T are intrauterine contraceptive devices (IUCD) and they are designed to be inserted into the cavity of the uterus to prevent pregnancy. These devices are left inside the
read more5 healthy low calorie Indian snacks for all of us:
1) Makki di Roti with Sarson da saag: Only one should not fry the roti and not add butter from top. Corn is a very good source of fibre and one average sized
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Do any body changes suggest an oncoming Menopause?
Menopause is attained when a woman’s monthly periods stop for more than or equal to a duration of 12 months. All women undergo a peri-menopausal period which may last for 2-8 years
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5 things every woman must know about Oral Pills
Oral pills, or more correctly, the oral contraceptive pills, are medications taken by mouth that are designed to prevent pregnancy in women. Their main job is to prevent pregnancy but have many
read more5 things to know about the Morning after Pill
Morning after pill is also referred to as the emergency contraception pill (i-pill in India). It is the contraceptive method of choice for women who have just had unprotected sex and do
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5 Simple tips to prevent backache in Pregnancy (and ever after)
Backache is a very common complaint during pregnancy and a lot of pregnant women believe it is an inevitable part of being pregnant. But if we understand the reasons why it happens,
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