5 Facts About Beer
1) The good news first : Beer like wine is fat free and contains useful ingredients like protein, potassium, selenium, folic acid and vitamin B 12 in a water base. Beer may
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5 ways to boost your immunity
We are living in an overcrowded country with Flu season round the corner. To stay healthy among all the air born infections, we have to depend on our body immunity. Listed here are five
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5 Screening tests all women should undergo:
Remember the old saying that” Prevention is better than Cure”. Women are often bombarded with information that includes many tests but there are a few which should never be ignored. 1) Breast cancer
read more5 things we all need to know about Male Sterilization (Vasectomy):
It is a permanent method of contraception used by the male partner when the couple is sure that they have completed their family and would not want any more children in future.
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5 Tips to Reduce Period Discomfort Naturally
Menstrual pain is a common thing among teenagers and sometimes even among older women. However, there are many ways to tackling the problem in a more natural way. Women don’t have to go through
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Having Flu like symptoms? Use these natural remedies to feel better:
Flu is considered a difficult problem by doctors and patients as well because allopathic medicines seem helpless against it. They only tend to stop the complications from happening but do little to
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Are you over worried and anxious? 5 Tips to calm your-self:
It is natural to get worried during stressful times, but at times we start to fret and worry about things for small avoidable reasons and then anxiety becomes our second nature. Generalized
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5 Tips for Weight Loss in Woman over 40
After 40 years of age, the hormonal level of a woman starts going down. And one of its many effects is slower metabolism leading to increased body weight. In order to successfully
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3 Things That Could Immediately Slow Down Your Metabolism
In order to lose weight we must have a good active metabolism so we are full of energy the whole day and consume more calories. Presented here are 3 things that should
read moreHigh cholesterol- Foods to avoid
1) Avoid saturated fats and oils, specially butter and coconut oil. In general the harder the fat source, the more saturated it is. The exceptions are coconut and kernel oil which are
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