Diwali is the time everyone lets loose with friends, card parties and booze. Always remember that keeping the number of drinks within acceptable limits is one way to watch your waistline.
Do not order for creamy liqueurs or spirits as an add-on in your cocktails, as they unnecessarily up the calories. Also, avoid cocktails with too many types of spirits or ingredients. A long Island iced tea Vodka is said to have around 7 ingredients and 700 calories per drink.
Use natural fruit juices instead of canned ones and low cal bubblers like club soda etc instead of fizzy colas to keep your drink trim.
If possible skip an after dinner drink as these are mostly sweet and heavy on calories. Here are some more tips to make your drinks and your waistline light…
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1) Watermelon Mojito: Mojito is an all time favourite with women. You need to prepare watermelon crush and freeze them into ice cubes. Use this slush with mint leaves over your favourite rum with sparkling water without using any artificial sweetener. This reduces the calorie count to less than 100 a drink.
2) Gin and Tonic water is the slimmer’s drink. Squeeze a dash of line juice for that extra zing.
3) Vodka with Ice tea: Only the ice tea needs to be infused with low calorie sweeteners or lemonades. Squeeze a few drops of fresh lime juice to take the artificial taste away.
4) Limit the intake of artificial fruit juices and replace them with fresh juices or with sparkling water. Tonic water has approximately the same number of calories as soda.
5) Margarita can be enjoyed without the sugar syrup based mixes to reduce the calories to less than half. Just add a shot of tequila with a dash of lime juice and triple sec. Shake with plenty of ice and enjoy…